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	<title>Outdoor and Sports Blog &#187; Trip</title>
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	<description>Talking about Sports and Outdoor activities</description>
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		<title>Get Active on Your Backpacking Trip &#8211; Try Rock Climbing, Scuba Diving, Trekking and More</title>
		<link>http://www.northcarolinafencing.org/climbing/get-active-on-your-backpacking-trip-try-rock-climbing-scuba-diving-trekking-and-more/index.html</link>
		<comments>http://www.northcarolinafencing.org/climbing/get-active-on-your-backpacking-trip-try-rock-climbing-scuba-diving-trekking-and-more/index.html#comments</comments>
		<pubDate>Tue, 08 Jun 2010 04:26:22 +0000</pubDate>
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				<category><![CDATA[climbing]]></category>
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		<category><![CDATA[Backpacking]]></category>
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		<description><![CDATA[&#8220;Wandering re-establishes the original harmony which once existed between man and the universe.&#8221; &#8211; Anatole France General If you decide to do an activity such as going on an organized trek you will usually find that there are several different companies offering the activities. When you make your decision do not only decide based on [...]]]></description>
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<p>&#8220;Wandering re-establishes the original harmony which once existed between man and the universe.&#8221; &#8211; Anatole France</p>
<p><strong>General</strong></p>
<p>If you decide to do an activity such as going on an organized trek you will usually find that there are several different companies offering the activities. When you make your decision do not only decide based on price, there may be big differences in the quality of the equipment and the food and how much the local porters get paid. Ask for references from other travelers. Sometimes you find that even though you book with one company they pool their customers with customers from other companies in order to make more money. If this is a problem for you then ask before you book.</p>
<p>Make sure that you are physically prepared for the activities you plan to do, bring the right equipment or rent it locally. Make sure you have enough water and food and beware of the sun.</p>
<p><strong>Rock climbing</strong></p>
<p>Rock climbing is a good way to get some adrenalin going. In most countries there are local climbing clubs that usually can assist you with advice on where to go. Or they might come along as climbing partners if you ask them. If you do not have proper training and do not know how to handle the equipment securely there are usually commercial companies offering guided tours on beginner routes.</p>
<p>If you end up climbing in areas rarely visited you might want to check when the area was last rebolted. Bolts are affected by the wear and tear of water, especially if they are close to the ocean.</p>
<p>Note that different crags have different rules of what protection to use. In some places chalk is forbidden too. Make sure to stick with the local climbing rules.</p>
<p>A good place to find route maps (topos) on the Internet is Wikitopo.</p>
<p><strong>Personal Experience &#8211; The Mont Blanc Misery</strong></p>
<p>I was in Chamonix and decided to climb Mont Blanc. As this was not part of our schedule we were in a rush to bring something to eat with us. We brought some cans of food but as we were pretty tired on our way down there was not enough time to stop to cook it. Sandwiches or energy bars would have been more convenient. Preparing alpine climbing is a must as the risk increases when you get tired and hungry.</p>
<p><strong>Trekking</strong></p>
<p>Trekking in the mountain gives you fresh air and builds your character at the same time. When you trek to higher altitudes the air pressure gets lower. At sea level the oxygen percentage is about 21% with an air pressure around 760 mmHg. As you climb higher the oxygen percentage remains the same but the air pressure gets lower. This means that your body gets less oxygen with each breath. You will lose your breath and get more tired than you perhaps anticipate.</p>
<p>At 6 000 ft (1 828 m) the air pressure is 609 mmHg. At 12 000 ft (3 658 m) the air pressure is 483 mmHg. At 18 000 ft (5 486 m) the air pressure is only 380 mmHg.</p>
<p>People are affected differently at high altitude. Already at 3 000 meters you can get a severe headache. It is important to listen to you body as you can get brain oedema and lung oedema if you keep on pushing on to higher altitudes.</p>
<p>The usual recommendation is modest altitude gains of not more than 300 meters per day above 3 000 meter and to spend 2 nights in the same place every 1 000 meters.</p>
<p>Another thing when you are at high altitude is that water boils at a lower temperature than at sea level. You may therefore have to cook food for a longer period of time.</p>
<p>The temperature can change drastically during the day. It may be freezing cold in the morning, extremely hot during they day and cold at night again. If you change altitude it gets colder the higher you get, around 10 degrees Centigrade (=5,5 degrees Fahrenheit) per 1 000 meters. As an example, if you start out at 10 degrees Centigrade at sea level, this can mean a temperature of -20 degrees Centigrade at 3 000 meters. The chill factor from the wind can make it even colder.</p>
<p>Plan your trip accordingly and allow plenty of slack in your schedule to be able to get down before dark.</p>
<p>If there is snow it is important to wear alpine sun glasses to avoid getting snow blind (or a severe headache).</p>
<p><strong>Scuba diving and snorkeling</strong></p>
<p>Going under water gives you new perspectives of the world. If you intend to get your diving license abroad it makes sense to do some research beforehand. Try to go for the two big certificates: PADI or CMAS.</p>
<p>Renting equipment has it pros and cons. On the upside you do not have to carry your own heavy equipment all over the world. On the downside the rental equipment in many parts of the world is rather poor. Bring your own mask, snorkel and dive watch as a minimum if you intend do some serious diving.</p>
<p>The quality of dive companies and liveaboards also differ greatly. In Australia it is usually very well organized and the instructors show respect to the sea and its inhabitants. In other places dive masters start chasing fish or bend up corals just to show you something &#8220;extra&#8221;. Do not encourage this behavior. Other people want to see the stuff too!</p>
<p>In some places, such as the Red Sea, the snorkeling is almost as good as the scuba diving. Even though scuba diving increases the chances of seeing &#8220;big&#8221;animals.</p>
<p><strong>Personal Experience &#8211; The Zanzibar Snorkeling Zest</strong></p>
<p>I was staying on the east coast of Zanzibar, Tanzania. I was going for a dive with a bunch of people, but before we got to the dive site we spotted some dolphins nearby. The boatman took us there and I was so eager to get into the water that I forgot my fins. Meanwhile the other people had entered the water and were swimming towards the dolphins. Back on the boat the driver said: &#8220;Do not worry. The dolphins have moved. I will take you there.&#8221; When I jumped into the water the second time I was all alone with 8 dolphins for a few minutes before the rest of the crowd came and scared them away for good. Magical.</p>
<p><strong>Riding</strong></p>
<p>Horseback riding is fun. And camel riding too. Being a novice is usually not a problem. If you are a skilled rider you might find rental horses non-responsive and pretty dull. This is what happens when hundreds of kids pull them in the ears all day.</p>
<p>If you are going on a longer tour, make sure that you get a proper inspection of the horses, camels or whatever you are going to ride.</p>
<p><strong>Personal Experience &#8211; The Jaisalmer Jeopardy</strong></p>
<p>In Jaisalmer, India we signed up for a 3-day camel tour out in the desert. We paid a bit extra to get &#8220;premium camel&#8221; and &#8220;premium food&#8221;. Well, it turn out my camel (nicknamed Ernst) were the slowest one in the Rajastan desert. And the special food &#8211; served every lunch and dinner &#8211; was Alu Gobi, which is a mix of potato and cauliflower. Probably the cheapest they could offer. So, it makes good sense to try to check what you are really getting if possible. Or talk to other backpackers or just browse the web.</p>
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		<title>Buying a Camping Stove for your Next Camping Trip!</title>
		<link>http://www.northcarolinafencing.org/camping/buying-a-camping-stove-for-your-next-camping-trip/index.html</link>
		<comments>http://www.northcarolinafencing.org/camping/buying-a-camping-stove-for-your-next-camping-trip/index.html#comments</comments>
		<pubDate>Wed, 01 Jul 2009 04:09:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[camping]]></category>
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		<description><![CDATA[Buying a camping stove can be a tricky business. You want to make sure you get the right one for you. If you are hiking you need to get something that is compact and will carry easily. A trangia might be a good idea if you need something small, or if you are only cooking [...]]]></description>
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<p>Buying a camping stove can be a tricky business. You want to make sure you get the right one for you. If you are hiking you need to get something that is compact and will carry easily. A trangia might be a good idea if you need something small, or if you are only cooking for yourself. A Trangia cimbines the methanol burner with all of the equipment that you need to do your cooking. If you are travelling by car then you can go fo a setup as large as you like, right up to a full kitchen set (if it takes your fancy!). Some camping stoves also come with wind protectors, which can be very useful if you&#8217;re camping outside.</p>
<p>camping stoves run on a variety of fuels and the type of fuel you will be using will play an important factor in your decision.</p>
<p>The most popular fuel is butan or propane gas or a propane/butane mix. These come in cartridges or refillable cylinder. This type of fuel is predictable and stable, lights easily and performs well, and is controllable in terms of the level of heat you require. The cartridges or cylinders attach directly to the stove. Resealable cartridges are good as they can be removed from the stove, so there is no chance of the gas being switched on accidentally. These smaller stoves are more suited to be sed with smaller pans and cookware sets and cannot comfortably accomodate larger pans.</p>
<p>Larger stoves often use cylinders attached with a gas hose and regulator. This aren&#8217;t carried easily so are only suitable if you are travelling by car. These stoves often include a lid and side wind shield. If you are camping in low temperatures, propane is more suitable than butane as it freezes at lower temperatures.</p>
<p>Pressure stoves run on pressurised petroleum. They can get very hot and are very fuel efficient. These types of cookers come in a range of sizes, from small compact burners suitable for backpackers to double burners suitable for families.</p>
<p>Methylated spirit stoves run on meths which, as a liquid, doesn&#8217;t need to be pressurised. It is instant lighting and there is no need for preheating. Meths produces an almost colourless flams so care needs to be taken in the daytime. meths only really gives about half the heat of the alternatives so isn&#8217;t the most efficiant. The most common types of meths burners is the trangia range which are simple to use, compact lightweight and cost efficient.</p>
<p>You might want to consider the price of the gas refills or methelated spirits when making your purchase. And don&#8217;t forget to take spares! There&#8217;s nothing worse than having the food to cook with no means to cook it.</p>
<p>If you have small children then safety may be an issue. You might want something that is stable and safe when there are footballs flying about! so you can go for something with a stand</p></div>
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		<title>Buying your Sleeping Bag for your Next Camping Trip</title>
		<link>http://www.northcarolinafencing.org/camping/buying-your-sleeping-bag-for-your-next-camping-trip/index.html</link>
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		<pubDate>Thu, 25 Jun 2009 04:15:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Buying sleeping bags can be a difficult task, with prices ranging from a few pounds to a few hundred. Ultimately you have to ask what you want to use it for. The sleepig bag is an important part of the kit. If you are hiking then you ideally want something that will pack tightly and [...]]]></description>
			<content:encoded><![CDATA[<div class="KonaBody">
<p>Buying sleeping bags can be a difficult task, with prices ranging from a few pounds to a few hundred. Ultimately you have to ask what you want to use it for. The sleepig bag is an important part of the kit. If you are hiking then you ideally want something that will pack tightly and is quite lightweight, such as a compact sleeping bag, although you have to be careful as these sometimes don&#8217;t provide the best insulation. Temperatures drop at night more than ost people expect, even in the middle of sumer so you should make sure you&#8217;re prepared. A sleeping bag traps the warm air around your body which provides the best insulation possible. The best sleeping bag is one which allows moisture to escape while keeping warm air trapped.If you are in a couple, you might prefer a double sleeping bag (there is no better central heating than the body heat of someone else.</p>
<p>Slepping bags are given temperature rating based upon their intended use. One season sleeping bags are designed for use in the sumer months only and aren&#8217;t suitable for camping in the winer (they just won&#8217;t keep you warm). Two season sleeping bags are suitable for the extended summer months (from early spring to late autumn, but aren&#8217;t suitable for sub zero temperatures. Three season sleeping bags will provide warmth in temperatures which are slightly sub zero and four season bags are designed to be used all year round and will be the most expensive type of sleeping bag.</p>
<p>Temperature ratiings should be taken as a general rule, remember, temperatures can drop below zero in spring, particularly at higher altitudes so you should follow specfic directions of the manufacturer. The amount of heating that different people will need can vary widly, with some people requiring more warmth than others.</p>
<p>What you sleep on is also very important, a good ground mat provides great insulation and is very important when camping.</p>
<p>If you are just planning on camping in the summer, you probably don&#8217;t need to spend too much, if you are looking at trecking, climbing, mountaineering etc then you really want to look at the top end, as the cheaper models simply won&#8217;t keep you warm enough. You might also want to consider a &#8220;bivvy bag&#8221;, as this can be useful in emergencies, or if temperatures drop lower than expected.</p>
<p>The fill in sleeping bags can be made of a wide range of things, most commonly goose, duck or down. Down is the warmest and often most expensive but not very good if it gets wet.</p>
<p>You may aso want to look out for a bag with a 2 way zip so you can stick your feet out the bottom. Double sleeping bags are also available and singles that join together to form a double. Insulated zips are also important if it gets very cold. A good ground mat is also an essential. They are only cheap and provide excellent insulation.</p></div>
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